Country June
Country June
I can't run until Cross Country season starts in June, what can I do to stay in shape?
Right now all I can do are abs, and lift weights (only upper body stuff like bench pressing)
Also, how can I become more devoted to my running diet. I always eat a lot of sweets and what not but it's mostly because that is what we basically have in our house. Any tips and snack ideas would be greatly appreciated.
Thanks 
Swimming is a great way to cross train for cross country (it builds endurance and lung capacity). Keep lifting weights and doing ab workouts.
answer mine?
http://answers.yahoo.com/question/index;_ylt=AktdS6v88UDitbjo3ssq6tXty6IX;_ylv=3?qid=20100517172416AAZ6zpY
thanks.
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